The Pathways to Sobriety Workbook Format:Hardcover Burn fat and build muscle

Burn fat and build muscle

staying on top of doctor's visits

hosts of the nationally syndicated television program Your Health

"The fact that the book is written by an expert in his field comes through on every page

Advance praise for Heart of the Storm

The Pathways to Sobriety Workbook Format:Hardcover Burn fat and build muscleChemical dependency is a huge problem. In the U. S., 10% to 12% of the population is dependent on alcohol or some other addictive chemical such as heroin, cocaine, or amphetamines. Author William Fleeman believes chemically dependent people use chemicals to transform painful feelings such as anxiety, fear, and depression into pleasurable feelings such as confidence, courage, and elation. This book helps readers unlearn this destructive pattern through