US$ 144.00
• Closure: Top zip closure
5 inches larger size avail
5" long and 3" wide
It is made from 100% cotton with fleece lining
nonjudgmental awareness of our bodies and minds
The Mindful Teen accessories • Closure: Top zip closureIn this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends. Being a teen is stressful! Whether its school, friends, or dating, the teen years are full of difficult changesboth mentally and physically. If you're like many teens, you may have difficulty dealing with stress in